Children's Coaching
The Joy of Exercise from a Young Age
We offer coaching for the youngest members of the family, starting from 4 years old up to 14-year-old children. Children’s groups are divided into 4-6 years old and 7-14 years old. The 4-6-year-olds can train 1-2 times a week, focusing on basic strength, speed, and overall fitness in a encouraging and enjoyable manner.
Children’s groups encourage a diverse and proper approach to movement from a young age, emphasizing the joy of physical activity. Prices starting from €50/month.
1 session/week: €50
2 sessions/week: €70
Includes fitness boxing and guided gym workout.
1 session/week: €50
2 sessions/week: €70
Basic strength, speed, and overall fitness strengthening.
Children's Coaching
- Your child is interested in gym training
- You want to ensure that your child learns to exercise correctly and safely
- You want to support your child's healthy and active growth
YOU WILL RECEIVE FROM US:
- Professional and encouraging coach for your child
- Safe training program to support your child's activity
- Inspiring and encouraging atmosphere for physical activity
- Competent coach for every workout session
- Individualized coaching
- Diverse training formats (boxing, basic strength, speed, gym workouts)
HOW TO GET STARTED?
- Inquire about available slots through the contact form
- Choose either our Espoo or Helsinki gym and the type of training
- Workouts start from the month following the purchase
- Select the days you want to train
- You can also try out a group with a one-time payment